Naturopathy
Naturopathy or nature cure or natural medicine is a healing system in which no chemicals or external medicines are used. Instead this unique Indian treatment method focuses on strengthening the body from inside, boosting immunity, enforcing lifestyle changes where necessary and thereby giving our bodies a much better, safer and natural way of recovering from an illness. “Nature heals, not medicines”, is the underlying principle of Naturopathy.
Yoga
Yoga is an internationally accepted recreational activity proven to deliver multiple health benefits. Yoga gets mentioned in pre-vedic literatures and was being practiced by saints and spiritual leaders since centuries. Swami Vivekananda is credited with explaining the concept of Yoga to western world.